The term “Energetic Healing” encompasses a wide range of holistic therapies that manipulate the flow of energy for the purpose of restoring and maintaining balance and harmony.
The energy flow in our bodies can be disrupted by many factors such as diet, environmental pollution, surgery, travel, emotional trauma, stress, negative emotions and habitual thought patterns. We store these influences in our subtle energy systems (chakras, meridians and aura) which create the blue print for our physical, emotional and mental well being. If this blue print is blocked or out of alignment, we tend to experience stress, dis – ease, ill health, depression, exhaustion and are unable to connect with our natural vitality and our ability to be fully creative.
Energy healing facilitates a harmonising process by cleansing and clearing these blocks, repairing and re-balancing our subtle energy patterns, stimulating our inherent ability for self healing and allowing us to function at our optimum level of balance and to access our full potential.
Energy healing can also be applied to pets, spaces, houses, relationships and to wider issues such as peace and harmony in the world.
Energy Healing can help to alleviate :
- stress and anxiety
- pain – physical, mental and emotional
- emotional blockages
- inability to move forward
- engrained and unhelpful thought patterns and limiting beliefs
- the impact and influence of stressful thoughts and feelings
- self-defeating behaviours
and can enhance :
- health & vitality
- motivation and resilience
- focus and concentration
- better relationships
- greater work / life satisfaction
- feeling centred, grounded and connected
- greater fulfilment and life purpose
- spiritual awareness and expansion
• Improves focus and concentration • Increases self awareness • Reduces the impact of stressful thoughts and feelings • Enhances performance • Increases resilience, reduces stress (parasympathetic nervous system activity is increased; reduces release of stress hormones) • Enhances emotional intelligence • Increases life satisfaction • Facilitates inner transformation that takes us to a higher level of awareness • Enables us to fulfil our unique potentialTechniques include:
• Focusing on the present moment rather than dwelling on the unchangeable past or undetermined future • Guided visualisation • Mantra, chant • Breathing practices • Resting the mind with a relaxed inward focus • Going beyond the mind to experience our true nature – peace, happiness and bliss
I was at an all-time low in my life when I met Janette. I couldn’t see the light any more. She came highly recommended by friends who had had energy healing with her and I was willing to try anything. Having experienced healings previously, this wasn’t new territory but I’m cautious with who I let into my psyche. I relaxed with her at once and it was clear that she’s a pure channel for this healing energy to come through. The session had a profound effect on me. I felt I kicked off bottom and while the light was still off in the distance at least I could see it, feel it and I knew I was headed for it once again. This was a major turning point in an emotionally bleak time. I feel such gratitude for Janette and the work she does. She changes lives for the better.
Susan, Ubud, Bali
Read Susan's inspiring book "Piece by Piece: Love in the Land of Alzheimer’s" on caring for a loved one with Alzheimer's Disease